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I Can Do..., Yoga!
Prowl, growl and wiggle through fun yoga animal poses from A to Z! From Alligator all the way to Zebra, kids flex, balance and improve their posture while imitating a wide variety of animals. Certified children's yoga instructor Rana Kirkland also teaches proper stretching, breathing techniques and beginning standing poses. The video's simple meditation helps kids focus their minds and calm their bodies. Together with their parents or teachers, kids will enjoy this easy to understand 25-minute class which features beautiful original music and lively animation. Great for kids just beginning to try yoga, ages 3 to 8. This is the first video in a series of two... The second video (Level One) available. These are equipped with Japanese and Spanish voiceovers.
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For more information about our Yoga DVDs, please visit us at http://www.icandoyoga.com